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If Only… is a Charity that helps survivors of childhood sexual abuse.
We publish daily messages of Encouragement and Hope on Social Media to sustain survivors on the challenging road to recovery.
We have received an abundance of responses valuing the hope and help that this brings
Our Instagram and Facebook social media, and our website, provide simple, yet vital messages for survivors, that: …
- You are not alone …
- It was not your fault …
- Healing is possible …
And we link survivors to resources that help on that healing journey.
Take a look at the website: ifonlycharity.org.uk & follow us on Instagram or Facebook to see the growing array of encouragement there.
Through social media we build an online Community for survivors to encourage each other.
We run Retreat days providing a safe, calming and beautiful place for survivors to be amongst other survivors, to enjoy art and relaxation therapies, and to talk about their journeys.
The charity website will also enable survivors to tell the stories of their feelings and their journeys, which can help them build confidence and give hope to others.
In the future we look to:
- Build Peer Support groups …
- Run Workshops & Respite days …
- and link to Therapists with deep insights into trauma